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We have a solid marriage, but like everyone, we’ve struggled with the changes aging brings, including those affecting our love life.Intimacy after 40 doesn’t get the attention it deserves.For example, when you gather with your girlfriends for a girls’ night out and one confesses she had sex five times last week, while you haven’t got it on for a few weeks — you can feel like you’re missing the mark with your own husband.

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We’re often told that a happy and healthy sex life isn’t about a number — it’s about two mutually satisfied partners.

But just like aiming for drinking eight glasses of water each day, it’s only natural to wonder if there’s a baseline we should observe for our sex lives, too.

However, the word still retains its shock value, although it is less now than it was when the critic Kenneth Tynan caused controversy by saying it on British television in 1965 Collins English Dictionary - Complete & Unabridged 2012 Digital Edition © William Collins Sons & Co. 1979, 1986 © Harper Collins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012 Cite This Source until recently a difficult word to trace, in part because it was taboo to the editors of the original OED when the "F" volume was compiled, 1893-97. OED 2nd edition cites 1503, in the form is pseudo-Latin, and in the original it is written in cipher.

The earliest examples of the word otherwise are from Scottish, which suggests a Scandinavian origin, perhaps from a word akin to Norwegian dialectal "fuck," earlier "make quick movements to and fro, flick," still earlier "itch, scratch;" the vulgar sense attested from 16c. ' there was an immediate implication of urgency and danger.

According to couples psychotherapist and certified sex therapist Sari Cooper, studies have found that “happy couples have sex three to four times per week.” But she cautions couples to be wary of the results, which may only survey snippets of respondents’ time together.

“These polls may not take in the total picture of a couple’s life — think early marriage, pregnancy, having young children, or having a job that requires travel — and may cause perfectly happy couples to feel inferior or worried that they’re not doing enough.” Sometimes it doesn’t even take a study to make us feel sexually inferior, like we’re competing to hit that healthy number.

Anything that messes with a good night's rest can mess with sex. Work on your sleep habits, and if that doesn't help, talk to your doctor. It is intended for general informational purposes only and does not address individual circumstances.

You don't lose your sex drive once you're a parent. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health.

Many women also start to experience vaginal dryness, which can make intercourse uncomfortable.

Fortunately, a personal lubricant is usually a quick, effective fix.

The bad news is that the second half of life brings sexual changes, and changes are never easy.

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