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Love that is not mutual is the kind that brings “heartache and pang”—and can leave you wondering how you ever left yourself open for such agony.Mutual love, however, means you can feel secure that you both love and are loved equally, and are approximately equal in your energy for staying together.

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Our writers explore and prepare you for the thoughts and feelings we all experience on our dating journey to keep things fun and interesting.

Check out some of our favourites: Online dating advice: Kate Taylor - Seven Steps To The Perfect First Email Mind, body and soul: Lara Loveless - 5 Ways To Improve Your Dating Success Without Actually Dating Insights into the dating world: Laura Yates - Eliminating Game Playing In Dating Exciting and interesting date ideas: Seb Goshawk - Our Top Free Dating Ideas In London Keep up to date with all the latest articles over at the Match dating blog and make sure you’re as ready to start meeting new people!

Sugar comes in many forms, but the key is to amplify the life you already have.

Meaning Sugar works best when you already have something going for yourself.

How to get the most of a dating website: If you’re just starting out on your dating journey, looking for helpful tips and advice or simply curious about dating you’ve come to the right place!

We have expert bloggers and articles covering the steps you’ll take, questions, date ideas, conversation tips and much more to help you along the way.

If you want to be secure in your primary relationship, knowing how to create mutuality and work together greatly increases the chance that you'll make it as a couple.

When I’m counseling couples on the verge of divorce, it’s amazing how establishing mutuality allows the love to come back.

My name is Polly and I'm a big believer in the concept of sex buddies.

Finding a willing and able sex buddy is only part of the challenge though.

There are four major areas of mutuality that must be present if a relationship is to succeed and grow: love, benefit, trust and support.

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